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It is also worth seeking advice if you follow a vegan or vegetarian diet, take medications that may affect B12 absorption, or have a digestive condition that may increase your risk of deficiency
Establishing a sustainable routine that you can maintain for months is more valuable than aggressive short-term protocols
By thinking about these special needs, doctors can make Vitamin B12 injections better for everyone
Its hard to say exactly how long B12 shots last in the fridge compared with a cabinet, but this should help extend the shelf life of your injectable B12 after opening
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